In 100 g (Grams) of Seeds, breadfruit seeds, roasted there is 0.329 g of 18:1 undifferentiated.

oz grams (g) kilograms (kg) 100 grams (g) ounce pound

Seeds, breadfruit seeds, roasted

Seeds, breadfruit seeds, roasted is a type of Nut and Seed Products. The most significant nutrients in Seeds, breadfruit seeds, roasted are listed below.

Water	49.7 g	49.7	g
Energy (calorie)	207 kcal	207	kcal
Energy (joule)	866 kJ	866	kJ
Protein	6.2 g	6.2	g
Total lipid (fat)	2.7 g	2.7	g
Ash	1.3 g	1.3	g
Carbohydrate, by difference	40.1 g	40.1	g
Fiber, total dietary	6 g	6	g
Calcium, Ca	86 mg	86	mg
Iron, Fe	0.9 mg	0.9	mg
Magnesium, Mg	62 mg	62	mg
Phosphorus, P	175 mg	175	mg
Potassium, K	1082 mg	1082	mg
Sodium, Na	28 mg	28	mg
Zinc, Zn	1.03 mg	1.03	mg
Copper, Cu	1.321 mg	1.321	mg
Manganese, Mn	0.163 mg	0.163	mg
Vitamin C, total ascorbic acid	7.6 mg	7.6	mg
Thiamin	0.41 mg	0.41	mg
Riboflavin	0.24 mg	0.24	mg
Niacin	7.4 mg	7.4	mg
Pantothenic acid	1.009 mg	1.009	mg
Vitamin B-6	0.42 mg	0.42	mg
Folate, total	59 µg	59	µg
Folic acid	0 µg	0	µg
Folate, food	59 µg	59	µg
Folate, DFE	59 µg	59	µg
Vitamin B-12	0 µg	0	µg
Vitamin A, RAE	15 µg	15	µg
Retinol	0 µg	0	µg
Vitamin A, IU	294 IU	294	IU
Vitamin D (D2 + D3)	0 µg	0	µg
Vitamin D	0 IU	0	IU
Fatty acids, total saturated	0.729 g	0.729	g
16:0 hexadecanoic, palmitic fatty acid	0.483 g	0.483	g
18:0 octadecanoic, stearic fatty acid	0.246 g	0.246	g
Fatty acids, total monounsaturated	0.344 g	0.344	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.015 g	0.015	g
18:1 undifferentiated	0.329 g	0.329	g
Fatty acids, total polyunsaturated	1.438 g	1.438	g
18:2 undifferentiated	1.106 g	1.106	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.332 g	0.332	g
Cholesterol	0 mg	0	mg
Tryptophan	0.103 g	0.103	g
Threonine	0.323 g	0.323	g
Isoleucine	0.371 g	0.371	g
Leucine	0.472 g	0.472	g
Lysine	0.477 g	0.477	g
Methionine	0.081 g	0.081	g
Cystine	0.097 g	0.097	g
Phenylalanine	0.668 g	0.668	g
Tyrosine	0.456 g	0.456	g
Valine	0.448 g	0.448	g
Arginine	0.414 g	0.414	g
Histidine	0.173 g	0.173	g
Alanine	0.282 g	0.282	g
Aspartic acid	0.684 g	0.684	g
Glutamic acid	0.868 g	0.868	g
Glycine	0.39 g	0.39	g
Proline	0.309 g	0.309	g
Serine	0.415 g	0.415	g

Nutrients in Seeds, breadfruit seeds, roasted